Taco Bake

Taco Bake

🥘 Ingredients

  • cilantro
  • cooked lentils
    2.5 c
  • cumin
    1 tsp
  • hard taco shells
    12
  • hot sauce
    2 Tbsp
  • minced garlic
    2 cloves
  • olive oil
  • onion
    1 small
  • oregano
    1/2 tsp
  • pepper jack cheese
  • shredded lettuce
  • taco seasoning
    2 tsp
  • tomato paste
    3 Tbsp

🍳 Cookware

  • skillet
  • potato masher
  1. 1
    Combine taco seasoning , oregano , cumin . In skillet , sauté onion and minced garlic with olive oil .
    taco seasoning: 2 tsp, oregano: 1/2 tsp, cumin: 1 tsp, onion: 1 small, minced garlic: 2 cloves, olive oil
  2. 2
    Add spice blend and set aside. Lower heat to medium, add cooked lentils and a splash of water, tomato paste , and hot sauce .
    cooked lentils: 2.5 c, tomato paste: 3 Tbsp, hot sauce: 2 Tbsp
  3. 3
    Use potato masher to mash mixture. Continue cooking for ⏱️ 5 minutes , adding water as needed.
  4. 4
    Fill hard taco shells with lentil mixture and top with shredded pepper jack cheese .
    hard taco shells: 12, pepper jack cheese
  5. 5
    Bake 10 to ⏱️ 15 minutes at 400°F. Top with shredded lettuce , cilantro , and favorite topping.
    shredded lettuce, cilantro